Servings: 2 servings
Calories: 176kcal
Equipment
- 1 small or medium nonstick frying pan
Ingredients
- 3 large eggs
- 2 Tbsp milk
- ½ - 1 Tbsp unsalted butter
- 2 - 3 Tbsp Shredded marbled cheddar cheese
- turmeric, salt and pepper pinch or so of each
Instructions
- In a small bowl, use a fork to whisk the eggs and milk together. Season with turmeric, salt, and pepper.
- Melt the butter in the frying pan over medium-low heat. Once bubbling/foaming, pour in the eggs. Use a wooden spoon to stir occasionally, for 4 - 5 minutes or until almost set. Remove pan from heat and stir in cheese.
Nutrition
Calories: 176kcal | Carbohydrates: 1g | Protein: 12g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 297mg | Sodium: 168mg | Potassium: 133mg | Sugar: 1g | Vitamin A: 602IU | Calcium: 121mg | Iron: 1mg
Tried this recipe?Let us know how it was!
Trackbacks/Pingbacks