Roasted Frozen Brussels Sprouts

Bring your frozen brussels sprouts back to life by roasting them straight from the freezer and adding a bit of love and care along the way!

Prep Time: 5

Cook Time: 40

Total Time: 45

Course: Appetizer, Side Dish

Cuisine: American, French

Keyword: best way to prepare frozen brussel sprouts, frozen brussel sprouts in oven, preparing frozen brussel sprouts, roasted frozen brussel sprouts

Servings: servings

Calories: 53kcal

1 12 oz. bag frozen brussels sprouts
1 - 1 ½ Tbsp canola oil (or extra virgin olive oil if you have it on hand; it's healthier)
1 tsp Dash Original seasoning
1 tsp organic turmeric
⅛ tsp ground nutmeg
¼ tsp paprika
¼ tsp salt
½ tsp ground black pepper

Preheat the oven to 400°F.
While brussels sprouts are still frozen, using a very sharp and durable knife, slice them in half (as best you can; as some of the sizes vary).
In a sealable freezer gallon bag (which we suggest and used; less of a mess), add the halved brussels sprouts, your oil, and seasoning mix. Shake to distribute as evenly as possible without destroying the structure of the brussels sprouts.
Add the seasoned brussels sprouts to your sprayed or greased pan and pop them right into the preheated oven.
Roast them for a total of 40 minutes, or until they reach your desired level of crispiness, tossing them about every 10 - 15 minutes or so.
Once they've crisped up nicely, to your liking, remove from the oven, serve hot, and enjoy!

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