Creamy Spinach Dip

A five-ingredient recipe for a creamy spinach dip that's perfect for snacking, appetizing, or sharing with friends on game day or any other special occasion!
Prep Time: 10 minutes
Chilling Time (Refrigerator):: 3 hours
Total Time: 3 hours 10 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: cold spinach dip recipe with cream cheese, easy creamy spinach dip, football game appetizers, game day appetizer ideas
Servings: 6 servings
Calories: 145kcal



  • 8 oz sour cream
  • 8 oz Cream Cheese Blocks (whipped or just softened)
  • 1 oz (1 envelope) Ranch seasoning mix
  • 1 pkg frozen chopped spinach (thawed and well drained)
  • ½ cup red pepper (chopped)


  • Mix the cream cheese, sour cream, and dressing mix in a medium bowl with the handheld mixer until you end up with a creamy consistency.
  • Using the wooden spoon, fold in the remaining ingredients and mix until well blended.
  • Refrigerate for several hours or until chilled; up to 3 hours.



Calories: 145kcal | Carbohydrates: 10g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 27mg | Sodium: 667mg | Potassium: 342mg | Fiber: 2g | Sugar: 4g | Vitamin A: 6195IU | Vitamin C: 19mg | Calcium: 233mg | Iron: 1mg
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