Bring your frozen brussels sprouts back to life by roasting them straight from the freezer and adding a bit of love and care along the way!
Prep Time5 minutesmins
Cook Time40 minutesmins
Total Time45 minutesmins
Course: Appetizer, Side Dish
Cuisine: American, French
Keyword: best way to prepare frozen brussel sprouts, frozen brussel sprouts in oven, preparing frozen brussel sprouts, roasted frozen brussel sprouts
Servings: 4servings
Calories: 53kcal
Equipment
1 13 x 9 baking pan (sprayed with PAM spray or lightly greased/buttered)
Ingredients
112 oz. bagfrozen brussels sprouts
1 - 1 ½Tbspcanola oil(or extra virgin olive oil if you have it on hand; it's healthier)
1tspDash Original seasoning
1tsporganic turmeric
⅛tspground nutmeg
¼tsppaprika
¼tspsalt
½tspground black pepper
Instructions
Preheat the oven to 400°F.
While brussels sprouts are still frozen, using a very sharp and durable knife, slice them in half (as best you can; as some of the sizes vary).
In a sealable freezer gallon bag (which we suggest and used; less of a mess), add the halved brussels sprouts, your oil, and seasoning mix. Shake to distribute as evenly as possible without destroying the structure of the brussels sprouts.
Add the seasoned brussels sprouts to your sprayed or greased pan and pop them right into the preheated oven.
Roast them for a total of 40 minutes, or until they reach your desired level of crispiness, tossing them about every 10 - 15 minutes or so.
Once they've crisped up nicely, to your liking, remove from the oven, serve hot, and enjoy!