Crockpot Pepper Steak and Rice

An all-in-one pepper steak and rice dinner in the crockpot that you can set in the morning and get in a bowl or on a plate in the evening!
Prep Time: 20 minutes
Cook Time: 4 hours 30 minutes
Total Time: 4 hours 50 minutes
Course: Dinner
Keyword: crockpot
Servings: 6 servings

Equipment

  • 1 Crock-pot 6-quart (4-qt or larger works)

Ingredients

Sauce:

  • ½ cup Beef broth
  • 3 Tbsp low sodium soy sauce
  • 1 tsp Worcestershire sauce
  • ¼ tsp ground organic ginger
  • ¼ tsp Mrs. Dash Original seasoning
  • ½ tsp ground black pepper
  • 2 tsp brown sugar (light or dark) honey or white sugar works fine too
  • 2 Tbsp unbleached all-purpose flour
  • ¼ tsp Mrs. Dash Extra Spicy seasoning
  • 1 cup uncooked rice (adding at the tail-end of the recipe) OR cooked rice to serve steak mixture on top of

Instructions

  • In a medium to large bowl add the beef broth, soy sauce, Worchestershire sauce, ginger, Mrs. Dash Original, pepper, brown sugar, and flour. Whisk until smooth. (Add the Mrs. Dash Extra Spicy seasoning if you desire). Pour this mixture into the slow cooker.
  • Add the beef, bell peppers, and onions to the sauce in the slow cooker.
  • Cover and cook on LOW for 4 ½ - 5 hours.
  • NOTE: If adding uncooked rice, at the 4 ½ hour mark, add the rice to the crockpot and stir. Cover and cook an additional 30 minutes allowing the rice to cook and swell.

Notes

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